Healthy diet foods to lose belly fat
Ok, you've been asking for it. So I've finally broken down and put together my "Top 10".
Those of you who know me, know that I hate the word "diet" and the context that it's used. I'll say it once again.
We're all on diets.
A diet is nothing more then what you eat.
So for those of us that follow this philosophy, we never, ever go on a diet, we only change our diet. That being said, I guess I'd better explain why I've named this article "The Top 10 Diet Foods to Lose Belly Fat".
You can break food into two groups, food that's good for you and food that's not good for you. If you were only to eat food that's good for you, (I want to see raised hands, anyone?), then you're still going to have to look at what foods cause you to gain weight and those that don't. So even under good foods we have fattening foods and slimming foods or diet foods, (cringe, did I really say that?).
Good diet foods to lose belly fat
